Busy professionals don’t fail because they’re lazy, they fail because the plan doesn’t fit real life.

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Long shifts, chaotic schedules, missed meals, exhaustion…
most programs ignore that.
This one is built for it.

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The Vindictive Protocol is my built program that gives you

Training. Nutrition. Meal prep. Routine. Recovery.
And a coach who builds your week with you — piece-by-piece —
so you burn fat and keep it off